February isn’t just about heart-shaped chocolates and love—it’s also Gum Disease Awareness Month. It’s a time dedicated to educating people about gum health and why it matters. While your teeth get most of the attention, your gums play a huge role in maintaining a healthy, beautiful smile. So, let’s break it down: what is gum disease, how can you prevent it, and what are your treatment options?
4 Signs of Gum Disease
Gum disease, also called periodontal disease, starts silently but can cause major oral health issues if left untreated. Watch out for:
- Red, swollen gums – Healthy gums are typically pink and do not bleed.
- Bleeding when you brush or floss – This is an early warning sign, not something to ignore!
- Bad breath that won’t go away – Bacteria buildup under the gums can cause persistent odor.
- Receding gums or loose teeth – Advanced gum disease can lead to tooth loss.
How to Prevent Gum Disease
Gum disease is largely preventable with simple daily habits:
- Brush twice each day. – Brush with fluoride toothpaste and a soft-bristled brush.
- Floss daily. – Flossing daily removes plaque from areas you can’t reach with your toothbrush at home.
- Visit your Long Beach dentist regularly. – Professional dental cleanings help remove tartar buildup that leads to gum disease.
- Eat a healthy diet. – Sugary and starchy foods fuel bacteria, while crunchy fruits and veggies help clean your teeth.
Gum Disease Treatment in Long Beach, CA
Caught early, gingivitis (the mild form of gum disease) can be reversed with better oral care. But if it progresses to periodontitis, deeper cleaning treatments like scaling and root planing may be needed. In severe cases, gum surgery or laser therapy can help restore gum health.
Your gums are the foundation of a healthy smile, and Gum Disease Awareness Month is the perfect time to give them some extra love. Schedule a checkup today!